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Throughout the Cold War years, SACLANT carried out many different exercises, akin to Operation Mariner in 1953 and Operation Strikeback in 1957, as nicely as the Northern Wedding and Ocean Safari series of naval exercises throughout the 1970s and 1980s. The command additionally performed a crucial function within the annual Exercise REFORGER from the 1970s onwards. In 1953 his major activity was described because the 'integrated defence and the management and protection of sea and air traces of communications within' the Eastern Atlantic Area. The primary mission of Striking Fleet Atlantic was to deter aggression by maintaining maritime superiority in the Atlantic AOR and ensuring the integrity of NATO's sea strains of communications. No lesser gentle than the USSR Chief of the overall Staff, Marshal Nikolai Ogarkov warned that American superiority was shifting the "correlation of forces" in NATO's favor. With the emergence of an offensive technique within the 1980s, a change in mindset was energized by concurrent dramatic advances in American technology, especially in C4ISR and weapon techniques, that were quickly offsetting Soviet numerical and materials superiority in Europe. We recommend to not normalise the data of each repetition, as this can change the that means of the information and in addition decreases the classification accuracy.
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